I blog gluten-free

Tuesday, June 2, 2015

Shake it, Shake it, Shake it!

Strange advice coming from me. ^^^ ⤴️ ^^^

The Bliss Out Bottle, the calming jar, the "I need to keep my hands busy and don't have a nice alliterative name" container.

Find a bottle or jar with a sturdy, leak proof top. You can use a Mason jar, but glass is not good for children.  A full jar will also be heavier.

1) Empty bottle.
2) Remove label and left over adhesive. If you don't have goo gone, olive oil spray works- as an adhesive getteroffer, great, as cooking aid... Yech! Wipe clean and dry.
3) Fill with 1/2 cup to 1 cup of hot water (PLEASE SUPERVISE CHILDREN!!!!)
4)Add glitter glue.
5)Add tubes of glitter. The trick is a free fall and suspension, provided by the glue.
6)Fill bottle to top with hot water.
7)Superglue cap.
8)Let cool.

Shake ’er up, baby!
Also: a Smart Water bottle makes a pretty cool looking free weight. For biceps curls and obliques exercises. $1 at local dollar store.




















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